Form Practice Suggestions

Form practice is obviously well recognized as a vital component of Taiji training. Perhaps less recognized is the vast variety of approaches one might employ, in the days, weeks, months, and years of daily form practice. Following is just a sample suggestion for a conscious strategy one might employ to focus on during form practice, for specific areas of enhancement.

Silk Reeling Practice Guidelines

Following are suggestions for working with material you have learned. This may be anything, such as Qigong methods, Taij form instruction, or in the case of this example, silk reeling practice.