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	<title>Internal Arts IA</title>
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	<description>martial arts , health enrichment, development of consciousness</description>
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		<title>Internal Arts IA</title>
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		<title>Milwaukee Workshop</title>
		<link>http://internalartsia.wordpress.com/2009/03/29/milwaukee-workshop/</link>
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		<pubDate>Sun, 29 Mar 2009 23:40:22 +0000</pubDate>
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		<description><![CDATA[ 


We attended Chen Zhonghua’s workshop in Milwaukee, March 13-15. Since this venue replaced Fairfield as the Heartland host for this spring, my perspective was somewhat different as a traveler/attendee, rather than host and organizer. In this and subsequent posts,  I will attempt to share some observations and perspectives, which hopefully will offer a glimpse [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=136&subd=internalartsia&ref=&feed=1" />]]></description>
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<p>We attended Chen Zhonghua’s workshop in Milwaukee, March 13-15. Since this venue replaced Fairfield as the Heartland host for this spring, my perspective was somewhat different as a traveler/attendee, rather than host and organizer. In this and subsequent posts, <span id="more-136"></span> I will attempt to share some observations and perspectives, which hopefully will offer a glimpse of the remarkable depth of knowledge and experience brought out by Master Chen at this workshop.</p>
<p>This workshop was somewhat unique in its makeup, as there were no beginners, and almost everyone there had a fairly serious approach to their study of Taiji for its  practical applied value&#8212;-i.e., a fairly hard core group even by the standards of most Chen Zhonghua workshops. This degree of interest allowed Master Chen to add layers of depth and subtlety to a wide range of demonstrations of mechanics and foundational skills, and an even greater precision in his execution and instructions for techniques and applications.</p>
<p>This environment resulted in a continuous flow of demonstration of various moves, or drills, or techniques, always accompanied by hands on execution on each workshop participant in succession. To describe it with a pictorial flavor: even more so than usual, all the students were flying and/or rolling on the floor throughout the weekend&#8212;- learning by first having it “done” to them, and then attempting to replicate what they had experienced.</p>
<p>Chen Zhonghua’s workshops always provide a vigorous, hands on immersion in the awesome potential of higher level applications of Chen Taiji. But this workshop gave me an even greater appreciation of the marvel of Master Chen’s tireless dynamism in his weekend long outpouring of knowledge from his vast reservoir of experience and skills. So much of what he does creates a sense of awe for the students who witness and feel the effects of skillful applications. This appreciation appeared to be universally felt for all who attended.</p>
<p>In upcoming posts, I will attempt to identify a few key principles and insights garnered from my instructions during 2 private lessons and at the group workshop. The weekend gave me some experiential understanding of some aspects of Master Chen’s teaching which he has emphasized for many years. Yet the teaching on this weekend gave me some very new and fresh perspectives on the means of implementation and the value of these principles. It may be difficult to convey some of the subtleties, but I will strive to at least stir the ingredients for the possibility that some flavors might emerge.</p>
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		<title>Chen Zhonghua Workshops</title>
		<link>http://internalartsia.wordpress.com/2009/02/17/chen-zhonghua-workshops/</link>
		<comments>http://internalartsia.wordpress.com/2009/02/17/chen-zhonghua-workshops/#comments</comments>
		<pubDate>Wed, 18 Feb 2009 00:59:41 +0000</pubDate>
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				<category><![CDATA[Instructional Material]]></category>

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		<description><![CDATA[Please note the recent addition to our blog, in the left column: Chen Zhonghua Workshop Schedule. Currently Master Chen is making his Spring Tour of the US, providing the opportunity to attend his workshops in Arkansas, Tulsa, Milwaukee, and New York, as well as the annual Hunyuan World event in Georgia. More events are offered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=127&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Please note the recent addition to our blog, in the left column: <strong>Chen Zhonghua Workshop Schedule.</strong> Currently Master Chen is making his Spring Tour of the US, providing the opportunity to attend his workshops in Arkansas, Tulsa, Milwaukee, and New York, as well as the annual Hunyuan World event in Georgia. More events are offered in Canada as well. Click on the links for further information as to the locations, times and other details. More information can also be found at <a href="http://chenzhonghua.com/" target="_blank">Chenzhonghua.com</a></p>
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		<title>Paul&#8217;s Review: Fairfield, Iowa Workshop, July 29, 30</title>
		<link>http://internalartsia.wordpress.com/2008/08/11/pauls-review-fairfield-iowa-workshop-july-29-30/</link>
		<comments>http://internalartsia.wordpress.com/2008/08/11/pauls-review-fairfield-iowa-workshop-july-29-30/#comments</comments>
		<pubDate>Tue, 12 Aug 2008 01:09:12 +0000</pubDate>
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		<description><![CDATA[Paul, from Des Moines, has attended Master Chen&#8217;s workshops in Iowa for the past few years. This time around he took advantage of the opportunity by signing up for multiple private sessions. Listen to his comments with the following clips, as he conveys his appreciation of the experience.

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=120&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Paul, from Des Moines, has attended Master Chen&#8217;s workshops in Iowa for the past few years. This time around he took advantage of the opportunity by signing up for multiple private sessions. Listen to his comments with the following clips, as he conveys his appreciation of the experience.</p>
<p><span style="text-align:center; display: block;"><a href="http://internalartsia.wordpress.com/2008/08/11/pauls-review-fairfield-iowa-workshop-july-29-30/"><img src="http://img.youtube.com/vi/tZcrH-lpt1U/2.jpg" alt="" /></a></span></p>
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		<title>Reviews: Fairfield Workshop, July 29 and 30</title>
		<link>http://internalartsia.wordpress.com/2008/08/08/reviews-fairfield-workshop-july-29-and-30/</link>
		<comments>http://internalartsia.wordpress.com/2008/08/08/reviews-fairfield-workshop-july-29-and-30/#comments</comments>
		<pubDate>Sat, 09 Aug 2008 04:04:40 +0000</pubDate>
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		<description><![CDATA[Attendees were most enthusiastic in their appreciation of the experience with Chen Zhonghua, at the workshop, July 29 and 30, in Fairfield , Iowa.  Following the video below, read on to hear from others who attended.

Read more: 
Private lesson with Master Chen Zhonghua during the Fairfield Workshop:
I have been to a number of Master Chen’s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=117&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Attendees were most enthusiastic in their appreciation of the experience with Chen Zhonghua, at the workshop, July 29 and 30, in Fairfield , Iowa.  Following the video below, read on to hear from others who attended.</p>
<p><span style="text-align:center; display: block;"><a href="http://internalartsia.wordpress.com/2008/08/08/reviews-fairfield-workshop-july-29-and-30/"><img src="http://img.youtube.com/vi/iDS1vggAbY8/2.jpg" alt="" /></a></span></p>
<p>Read more: <span id="more-117"></span></p>
<p>Private lesson with Master Chen Zhonghua during the Fairfield Workshop:</p>
<p>I have been to a number of Master Chen’s workshops in the past and have always gotten a lot out of them and I will enthusiastically continue to attend. This is the first time, however , that I have ever scheduled a private lesson with Master Chen. As the time drew closer, I looked forward to my lesson. I had a list of questions and a set of specific goals that I wanted to address during the lesson. When it started, Master Chen asked me what it was that I wanted to work on. I described my goals and he immediately began to lead me through a focused, step by step process of postures accompanied with in-depth explanations.  As one idea became clear, he would start explaining the next part to me. Master Chen would demonstrate a posture and then have me copy him, correcting me so I replicated his examples as precisely as possible.  He would add extra information at just the right time,  as if he could sense when I understood a new concept and was ready for more. This created a nonstop experience of learning for me that was organized and complete. It definitely increased my understanding of Taiji.</p>
<p>I am very glad that I decided to take advantage of the opportunity to schedule a private lesson with Master Chen.  Because of it, I was able to return home and immediately begin to improve the way that I practice Taiji. What a great thing!</p>
<p>Many thanks to Master Chen for offering these private lessons! I’ll look forward to the next one.</p>
<p>Gene Hess</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>It was great to come to the work shop. I am starting to really appreciate the special knowledge Master Chen has &#8230;&#8230;&#8230;The special personal opportunity to study with him directly&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;&#8230;.to learn from such ancient traditions&#8230;&#8230;&#8230;&#8230;. It really is something to see him in person  &#8230;&#8230;&#8230;..</p>
<p>Jerry</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p align="center"><span style="font-family:Times New Roman;font-size:small;">My Experience  and Lessons Learned From A</span></p>
<p align="center"><span style="font-family:Times New Roman;font-size:small;">Private Lessons  with Master Chen</span></p>
<p align="center"><span style="font-family:Times New Roman;font-size:small;">By John </span></p>
<p><span style="font-family:Times New Roman;font-size:small;">I’ve been studying Chen Taji  for a little more than a year and a half with one of Master Chen’s  disciples.  There were a few other options for martial arts instruction  available to me that didn’t appear to be options at all.  I am  one that is drawn to depth (on many levels), understanding, struggle,  and the need to commit time and effort for growth.  After my private  lesson with Master Chen I sure was experiencing those <em>growing pains</em> on many levels.</span></p>
<p><span style="font-family:Times New Roman;font-size:small;">The first lesson I began working  on is listening.  Master Chen corrected me on numerous occasions  on either making interpretations of what he was saying to me and anticipating  what’s next.    He clearly illustrated this to me verbally  with this statement of “the principal in Taji is truth is definite&#8212;the  interpretation is infinite”.  This was then followed up with  several examples of misinterpretations I made throughout our lesson  that altered the meaning, content and context of what he was teaching  me. </span></p>
<p><span style="font-family:Times New Roman;font-size:small;">It is my nature to anticipate  what is next as a means of putting things together to gain understanding.   In doing so, I take myself out of the moment.  My attention becomes  split and leads me to missing the subtleties of the art…which is most  of it!  If I can’t fully listen to the Master then how can I  fully listen to my opponent? </span></p>
<p><span style="font-family:Times New Roman;font-size:small;">The many other lessons I learned  had to do with the structural and operational dynamics of the art…numerous  corrections to be mindful of as I continue on this journey.  One  of the humbling aspects of my 2 ½ hour private lesson was that I was  taught within the construct of one posture, Buddha’s Warrior Pounds  Mortar.  Indeed this is an art and a Master with great depth.   I very much look forward to my next lesson with Master Chen.</span></p>
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		<title>Chen Zhonghua: Workshop in Fairfield, Iowa, July 29, 30</title>
		<link>http://internalartsia.wordpress.com/2008/06/26/chen-zhonghua-workshop-in-fairfield-iowa-july-29-30/</link>
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		<pubDate>Fri, 27 Jun 2008 02:53:34 +0000</pubDate>
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		<description><![CDATA[Chen Zhonghua will be visiting Fairfield on July 29 and 30. The event will be open to the public, offering Southeastern Iowa the unique opportunity to study with a world class master of Taijiquan. Master Chen’s last visit was a memorable experience for all who attended. (For a review of that workshop Fairfield Workshop Review, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=114&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Chen Zhonghua will be visiting Fairfield on July 29 and 30. The event will be open to the public, offering Southeastern Iowa the unique opportunity to study with a world class master of Taijiquan. Master Chen’s last visit was a memorable experience for all who attended. (For a review of that workshop <a href="http://internalartsia.wordpress.com/2007/12/10/fairfield-workshop-review/" target="_blank">Fairfield Workshop Review, Dec 10, 2007</a>)</p>
<p><a href="http://internalartsia.files.wordpress.com/2008/06/wksp1edit.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://internalartsia.files.wordpress.com/2008/06/wksp1edit-thumb.jpg?w=101&#038;h=73" border="0" alt="Wksp1 edit" width="101" height="73" /></a><a href="http://internalartsia.files.wordpress.com/2008/06/wkspedit2.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://internalartsia.files.wordpress.com/2008/06/wkspedit2-thumb.jpg?w=89&#038;h=73" border="0" alt="Wksp Edit 2" width="89" height="73" /></a><a href="http://internalartsia.files.wordpress.com/2008/06/hunyuan2004182.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://internalartsia.files.wordpress.com/2008/06/hunyuan2004182-thumb.jpg?w=118&#038;h=75" border="0" alt="hunyuan-2004-182" width="118" height="75" /></a><a href="http://internalartsia.files.wordpress.com/2008/06/wkspedit3.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://internalartsia.files.wordpress.com/2008/06/wkspedit3-thumb.jpg?w=95&#038;h=72" border="0" alt="Wksp Edit 3" width="95" height="72" /></a> <a href="http://internalartsia.files.wordpress.com/2008/06/wkshpedit4.jpg"><img style="border-right:0;border-top:0;border-left:0;border-bottom:0;" src="http://internalartsia.files.wordpress.com/2008/06/wkshpedit4-thumb.jpg?w=88&#038;h=72" border="0" alt="WkshpEdit 4" width="88" height="72" /></a></p>
<p>For details on the July workshop please go to the following:</p>
<p><span id="more-114"></span></p>
<p><strong>This is to announce our rare opportunity, to study with Master Chen</strong><strong>. </strong><strong>He is making a special trip here, visiting on July 29 and 30, Tuesday and Wednesday.  This time, there is something new, and an overall program which will be better than ever. It is designed to provide the best experience for both beginning students as well as more advanced students. Master Chen has been refining his program for instruction to pack a more valuable learning experience into his workshops and private sessions.  Some of you might be especially interested in the chance for private instruction. There are a few slots available for this, so for anyone who wants to take advantage of this please call as soon as possible, the availability and scheduling is on a first come first served basis. (For those of you already aware of this, do not procrastinate any longer, as you must confirm your schedule as soon as possible.) All the details for the workshop and private sessions is included below. I hope everyone can get back to me sooner rather than later, as your feedback and participation will be part of the process of organizing for this event. RSVP as soon as possible, thank you.</strong></p>
<p align="center"><strong><span style="font-size:small;">Workshop and Private Lessons</span></strong></p>
<p align="center"><strong><span style="font-size:small;">Morningstar Studio, Fairfield, Iowa</span></strong></p>
<p align="center"><strong><span style="font-size:small;">Tuesday and Wednesday, July 29 and 30</span></strong></p>
<p align="center"><strong><span style="font-size:small;">Workshop in Evenings, 6:30- 9:30. Private Sessions by Appointment</span></strong></p>
<p><strong>Master Chen is spending more months of the year at Daqingshan Academy in China. This means every available weekend of the year is booked for the remaining open dates, to study with him at workshops in North America, Europe and the Caribbean. We are most fortunate that he has decided to make room in this full schedule, to visit Iowa, mid week at the end of July. Hopefully, all interested parties can take advantage of this rare opportunity. </strong></p>
<p><strong></strong></p>
<p><strong>This event will be organized to gain maximum advantage from the time available. Master Chen has structured a beautiful curriculum, which will offer each attending student a chance to make great strides in their experience and understanding of their Taiji practice. The 2 days and evenings will include a full featured workshop, and scheduled appointments for sessions of private instruction.  The private instruction will be prepared and structured to answer the specific guidance requested in advance by the student seeking the instruction. </strong></p>
<p><strong></strong></p>
<p><strong>The workshop, Tuesday and Wednesday evenings, July 29 and 30, will include in depth, hands on instruction in foundations and practice.  The material will be covered by Master Chen with his personal attention to the guidance required, as appropriate for newer students, as well as more advanced students. The structure will be arranged in 4 main sections. </strong></p>
<p><strong></strong></p>
<p><strong>The first portion of the first evening will offer instruction and corrections of foundations of the practice. The emphasis will be on the stationary foundations practice. The second portion of the first evening will include detailed instruction and Master Chen’s personal corrections on form practice, covering the beginning sections of the form. We can expect that Master Chen will also be demonstrating principles, corrections, and applications, with hands on interaction with attending students. </strong></p>
<p><strong></strong></p>
<p><strong>The second evening, during the first portion, will begin with instruction and corrections of advanced foundations, with emphasis on the moving practice.  The second portion of the second evening will include Master Chen’s detailed instruction and personal corrections on form practice, covering further sections of the form, beyond the material covered on Tuesday. As always, Master Chen will make connections and illustrate principles with concrete examples and practical applications.</strong></p>
<p><strong></strong></p>
<p><strong>The private instruction will be offered in sessions of 1 hour and 15 minutes. The student will submit a request for specific subject matter, allowing 3 weeks for Master Chen to review the request and respond with his specific strategy to provide the student with the appropriate instruction and guidance to fully realize the desired objectives. Thus the content will be well defined and planned out, mutually approved by the Master and the student, prior to the instruction.  We feel this is a tremendous opportunity for students wishing to achieve higher levels of experience and understanding with any aspects of their practice which require this more focused personal guidance. </strong></p>
<p><strong></strong></p>
<p><strong>Private instruction will be scheduled on a first come, first served basis, for times in the day prior to the evening workshops. Our projected times for the group workshop are approximately 5:30- 6:00 to 9:00 or 9:30, depending on venue and considerations voiced by all participants. The rate for the full workshop, Tuesday and Wednesday, will be 150.00. The rate for one evening only, will be 100.00. The rate for private instruction will be 125.00 per each 1 hour and 15 minutes. </strong></p>
<p><strong></strong></p>
<p><strong>We are announcing this event well in advance to alert everyone to plan summer activities to allow for this great opportunity to study with Master Chen in Iowa. It is very important for everyone to connect with the organizer, John Brown as soon as possible, to allow for organizing the best overall combination of times and acquisition of the best training facility, for a most enjoyable experience for all. Also, for those wishing to take advantage of the special chance for private instruction, be sure and commit early, as only a few slots are available.</strong></p>
<p><strong>Contact for further information Ph# 563-773-7958 </strong></p>
<p align="center"><strong></strong></p>
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		<title>Chen Style Practical Method Demonstration at Iowa City Riverfest Fitness Fair</title>
		<link>http://internalartsia.wordpress.com/2008/06/21/chen-style-practical-method-demonstration-at-iowa-city-riverfest-fitness-fair/</link>
		<comments>http://internalartsia.wordpress.com/2008/06/21/chen-style-practical-method-demonstration-at-iowa-city-riverfest-fitness-fair/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 01:01:27 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>

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		<description><![CDATA[Review by Gene Hess

Every year, on the last weekend  in April, the University of Iowa has a weekend long festival. Attracting a crowd of several thousands, the highlight  of the weekend is an early Sunday morning 5K &#38; 10K run through the  city, culminating with festivities at the Iowa Memorial Union. Most [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=87&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div style="margin:1ex;">Review by Gene Hess</div>
<div style="margin:1ex;">
<div><strong></strong><span style="font-size:small;font-family:Times New Roman;">Every year, on the last weekend  in April, the University of Iowa has a weekend long festival. Attracting a crowd of several thousands, the highlight  of the weekend </span><span id="more-87"></span><span style="font-size:small;font-family:Times New Roman;">is an early Sunday morning 5K &amp; 10K run through the  city, culminating with festivities at the Iowa Memorial Union. Most of the runners and spectators gather at the Union for a Fitness Fair that showcases healthy lifestyle  activities. </span></div>
<div>
<p><span style="font-size:small;font-family:Times New Roman;">This year, on April 27<sup>th</sup>,  the Iowa City Chen Style Taiji group put on a demonstration and staffed  an information booth at the Fitness Fair for approximately 2000 or so attendees.  The event took place in a large ballroom with an elevated center stage.  Fairfield’s John Brown gave an impressive, on stage performance of  the Chen Style Practical Method. This drew the interest of many spectators,  who came over to the Chen Style information booth for additional information  about the Chen Style Practical Method, as taught by Chen Zhonghua.</span></p>
<p><span style="font-size:small;font-family:Times New Roman;">The event was organized by  Gene Hess. The video was shot by Levi Sowers. The information booth  was staffed by Levi Sowers, Brandon Versteegh, John Brown and Gene Hess.  It was a great opportunity to meet new people and share the benefits  of learning Chen Style Taiji.</span></p>
<p><span style="font-size:small;font-family:Times New Roman;">Gene Hess</span></div>
</div>
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		<title>Chen Zhongua&#8217;s Online Workshops</title>
		<link>http://internalartsia.wordpress.com/2007/12/10/chen-zhonguas-online-workshops/</link>
		<comments>http://internalartsia.wordpress.com/2007/12/10/chen-zhonguas-online-workshops/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 16:05:16 +0000</pubDate>
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				<category><![CDATA[Instructional Material]]></category>

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		<description><![CDATA[At  chenzhonghua.org, you can check out a very innovative new program,  offering &#8220;Online Workshops&#8221;. It will include direct contact with Master Chen, via video clips, online video with written instructions, mini lessons on concepts and techniques, and various other  communications to enhance your progress. Right now, there is an offer to take advantage [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=82&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>At  <a href="http://chenzhonghua.org/index.php" title="chenzhonua.org " target="_blank">chenzhonghua.org</a>, you can check out a very innovative new program,  offering &#8220;Online Workshops&#8221;. It will include direct contact with Master Chen, via video clips, online video with written instructions, mini lessons on concepts and techniques, and various other  communications to enhance your progress. Right now, there is an offer to take advantage of the program for free. Some description of details follows<span id="more-82"></span></p>
<p align="center"> <span style="font-size:12pt;"><strong><span style="font-size:14pt;">Membership benefits:</span></strong><br />
Contents updated weekly, bi-weekly or monthly in the following:<br />
Learning through video clips. Online video with written </span></p>
<p align="center"> <span style="font-size:12pt;">instructions.  Mini Lessons on concepts and techniques.<br />
Section on Common Errors in Taiji learning.<br />
Online discussion forum. Daoist/Taiji stories.<br />
Discount products on select items. Workshop listings.<br />
Direct online submission to a variety of sections.<br />
Sign up NOW to receive information and benefit FREE.</span></p>
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		<title>Fairfield Workshop Review</title>
		<link>http://internalartsia.wordpress.com/2007/12/10/fairfield-workshop-review/</link>
		<comments>http://internalartsia.wordpress.com/2007/12/10/fairfield-workshop-review/#comments</comments>
		<pubDate>Mon, 10 Dec 2007 15:46:35 +0000</pubDate>
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		<description><![CDATA[Gene Hess attended the Fairfield workshop, and collaborated with the organizers to compile a detailed summary of the weekend&#8217;s activities:



The November 10 &#38; 11 workshop, in Fairfield, Iowa was a huge success. The workshop was hosted and organized by John Brown. Assisting Master Chen during the workshop were John Brown, Tim Duehring, and Bill Krumm. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=81&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Gene Hess attended the Fairfield workshop, and collaborated with the organizers to compile a detailed summary of the weekend&#8217;s activities:</p>
<p><a href="http://internalartsia.files.wordpress.com/2007/12/czh-11-11-07-wkshp-photoresize.jpg" title="czh-11-11-07-wkshp-photoresize.jpg"></a></p>
<p style="text-align:center;"><a href="http://internalartsia.files.wordpress.com/2007/12/czh-11-11-07-wkshp-photoresize3.jpg" title="czh-11-11-07-wkshp-photoresize3.jpg"><img src="http://internalartsia.files.wordpress.com/2007/12/czh-11-11-07-wkshp-photoresize3.thumbnail.jpg" alt="czh-11-11-07-wkshp-photoresize3.jpg" /></a></p>
<p><span id="more-81"></span></p>
<p class="MsoNormal" align="left">The November 10 &amp; 11 workshop, in Fairfield, Iowa was a huge success. The workshop was hosted and organized by John Brown. Assisting Master Chen during the workshop were John Brown, Tim Duehring, and Bill Krumm. Participants came from as far away as Puerto Rico.</p>
<p class="MsoNormal" align="left"> The weekend was jam-packed with Taiji instruction by Master Chen.</p>
<p class="MsoNormal" align="left">Saturday included Silk Reeling exercises, including applications of the movements for counters to joint locks. Part of each day was spent working on the Practical Method Yilu, and applications of this form. Moves were broken down, step by step, and emphasis was stressed on key structural points. The first section was repeated many times, with counting applied, for precise recognition of each segment of movement and its corresponding non moving counterpart.</p>
<p class="MsoNormal" align="left">Many different drills were taught to develop skills needed to improve Taiji performance in push hands and applications. Master Chen demonstrated drills in depth, and then followed with discussions of each drill’s intent and purpose. Then he helped each student with individual corrections so that the student’s performance of the drills quickly showed improvement. Focus on the correct usage of the feet and waist was emphasized.</p>
<p class="MsoNormal" align="left">As always great attention was given to fixity of non movement at the point of contact, with attachment as the basis for appropriate alignment of structure. Some of the floor drills were taught to demonstrate how the hands are used to attach to the opponent and then the correct action of the body, to bounce or move the opponent. Training to find the sweet spot on an opponent, (where they are double-heavy) was also taught. This included learning points to aim a push from, and where to aim on the opponent’s body for maximum results. Some of these drills are found on the Foundations 3 Advanced Movements and Applications DVD that has recently been released.</p>
<p class="MsoNormal" align="left">Sunday morning, Master Chen taught Hunyuan Qigong. After a vigorous workout on Saturday, this was the perfect way to start Sunday’s training. Part of the day was then spent training with rubber tubing. There were several different ways of using the rubber tubing as a training tool. One of the drills involved tying two opponents together with the tubing. The tubing bound the upper arms and elbows to each player’s respective torso, so that they had to “keep their elbows in”, and rely on rotation. The players then did push hands. The drills were extremely effective in teaching the participants about of the role of the waist, rotation, and movement of the feet, as well as the obvious value for clarifying what it means, and why it is so crucial to “not move the hand.” <span> </span></p>
<p class="MsoNormal" align="left">The rubber tubing was also used to practice circles. Many principles and structural requirements were revealed in these drills. The pulling force of the tubing helped train the arm to stay “in the tube”. The resistance was instructive in quickly exposing any incorrect alignment of structure, and pointed the way to adjust the body for better alignment. The practice also served to refine the precision of turning the torso for better flow of movement in each segment of the inward and outward circles. One drill was especially valuable for training the exact positioning of folding the front kua, in coordination with the withdrawal of the front foot on the inward pull. <span> </span>Another drill addressed the sensation of being double heavy and training the body to use the pumping action of the two knees, in an alternating method, while maintaining proper structure and balance, to overcome being double heavy. These drills were really appreciated by everyone there. It was a lot of fun, while inspiring everyone to practice this at home.</p>
<p class="MsoNormal" align="left">Later Sunday, Master Chen performed the Cannon Fist Form and Straight Sword Form. Then Tim Duehring gave a performance of the Hunyuan 24 form as well as the Chen Broadsword form. Xavier Santiago, from Puerto Rico, demonstrated Hunyuan 48. Paul Fabek of Fairfield demonstrated Shaolin Broadsword. Chris Dusek of Des Moines demonstrated Wu style straight sword. Sunday ended with a discussion on the theory and practice of Qigong, and other questions and answers on a wide range of topics.</p>
<p class="MsoNormal" align="left">Spirits and energy were high from the beginning till the end of the workshop. Everyone enjoyed a sense of camaraderie and excitement as they learned more about the art of Chen Taiji from Master Chen Zhonghua. Everyone expressed their zeal and great appreciation, along with an eagerness to see Master Chen again soon.</p>
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		<slash:comments>1</slash:comments>
	
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		<title>Chen Zhonghua: Workshop in Fairfield, Iowa, November 10, 11</title>
		<link>http://internalartsia.wordpress.com/2007/10/31/chen-zhonghua-workshop-in-fairfield-iowa-november-10-11/</link>
		<comments>http://internalartsia.wordpress.com/2007/10/31/chen-zhonghua-workshop-in-fairfield-iowa-november-10-11/#comments</comments>
		<pubDate>Thu, 01 Nov 2007 00:24:21 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Instructional Material]]></category>

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		<description><![CDATA[Iowa will be the venue for a rare opportunity to learn from Chen Zhonghua, the second weekend in November.
                                     [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=75&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Iowa will be the venue for a rare opportunity to learn from Chen Zhonghua, the second weekend in November.</p>
<p align="center"><a href="http://internalartsia.files.wordpress.com/2007/10/2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.jpg" title="2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.jpg">                                              </a><a href="http://internalartsia.files.wordpress.com/2007/10/2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.jpg" title="2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.jpg"><img src="http://internalartsia.files.wordpress.com/2007/10/2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.thumbnail.jpg" alt="2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.jpg" /></a><a href="http://internalartsia.files.wordpress.com/2007/10/2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.jpg" title="2-chen-zhonghua-pushes-hands-with-ronnie-yee-in-2004_jpg.jpg">  </a><a href="http://internalartsia.files.wordpress.com/2007/10/chenzhonghua_jpg.jpg" title="chenzhonghua_jpg.jpg"><img src="http://internalartsia.files.wordpress.com/2007/10/chenzhonghua_jpg.jpg" alt="chenzhonghua_jpg.jpg" /></a><a href="http://internalartsia.files.wordpress.com/2007/10/hunyuan-2004-182.jpg" title="hunyuan-2004-182.jpg"><img src="http://internalartsia.files.wordpress.com/2007/10/hunyuan-2004-182.jpg" alt="hunyuan-2004-182.jpg" /></a></p>
<p>Read on for details:<span id="more-75"></span><font size="4"> </font></p>
<p><font size="4">Here is the info for workshop:<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-</font></p>
<p><font size="4">Taiji Master Chen Zhonghua, in Fairfield, Iowa. Master Chen is the International Lineage Holder of Hong&#8217;s Practical Method of Chen Style Taijiquan.</font></p>
<p><font size="4">You can learn more about his teaching, and see video clips of him demonstrating his high level of taiji and teaching skills, at this blog:</font></p>
<p><font size="4"><a href="http://internalartsia.wordpress.com//" target="_blank">http://internalartsia.wordpress.com/ </a></font></p>
<p><font size="4">Master Chen&#8217;s Website has lots of Information:</font></p>
<p><span style="color:#3333ff;"><font size="4"><a href="http://hunyuantaijiacademy.com/default.aspx" target="_blank">    http://hunyuantaijiacademy.com/default.aspx</a></font></span></p>
<p><font size="4">_________________________________________</font></p>
<p><font size="4">Dates: November 10, 11. Saturday, 9:30 AM Registration, Class 10:00 AM &#8211; 4:30 or 5:00 PM. Sunday, 8:30-4:00 PM.</font></p>
<p><font size="4">Location: Fairfield, Iowa. County Fairgrounds, Fair Board Extension Building, Highway 34, Fairfield. <!-- D(["mb","\u003cbr\&amp;gt;\u003cbr\&amp;gt;Material: Lots of value for beginner, intermediate, and\nadvanced students of all styles. Taiji Foundations, Circles, Rotation,\nand Movement. Introductory principles of form. Partner work, centering,\nbalance, joint rotation for effortless integrated movement. Push hands\ndrills, and advanced techniques for practice. First time in US: Master\nChen will teach usage of resistance bands. (Several of Master Chen&#39;s\nintermediate level students, with bands, will be in attendance, to help\neveryone benefit from both the partner work, and the usage of the\nbands.) This practice is especially valuable for cultivation of the\nprecise correct flow of movement in circles and form practice. It\ndevelops a centered overall structure, with appropriate coordination of\nall joint rotations for optimal integrated whole body interaction. This\npractice has been the &quot;secret&quot; ingredient which enabled many Chen Taiji\npractitioners from Jinan, China, to attain the skills which brought\nthem so many gold medals in the highest China National level form and\npush hands competitions. Now Master Chen will make this practice easily\naccessible for all of us who can attend this workshop.\n\u003cbr\&amp;gt;\u003c/font\&amp;gt;\u003cfont size\u003d\"4\"\&amp;gt;\u003cbr\&amp;gt;Cost: 195.00 for the weekend. Make check to Chen Zhonghua, (if they are 100% vouchable) or pay cash.\n\u003cbr\&amp;gt;Advance payment, at least one week early, greatly appreciated. If no advance, we won&#39;t turn away payment at door. \u003cbr\&amp;gt;\u003cbr\&amp;gt;Accommodations:\u003cbr\&amp;gt;\u003cbr\&amp;gt;Several\nmotels in 35.00 40.00 range. Comfortable and clean. People can double\nor triple up in most of them, if desired. Also for a few dollars more,\nBest Western, and Super 8 Motels, all in Fairfield, Iowa, 52556. All\nwithin 1 mile of the likely venue. (The venue is likely right on Hwy\n34, 1 mile west of town, or in the town square on Sunday. Very easy to\nfind.) Everything very close together.\n\u003cbr\&amp;gt;\u003cbr\&amp;gt;Food:\u003cbr\&amp;gt;\u003cbr\&amp;gt;Many great restaurants. Indian, Thai, Mexican,\nItalian, Greek, and all the fast foods Mac, Taco John&#39;s, Taco Bell,\nPizza Hut, etc. Prices are very low comparatively. Example, great\nIndian Buffet, all you can eat, ",1] );  //--></font></p>
<p><font size="4">Material: Lots of value for beginner, intermediate, and advanced students of all styles. Taiji Foundations, Circles, Rotation, and Movement. Introductory principles of form. Partner work, centering, balance, joint rotation for effortless integrated movement. Push hands drills, and advanced techniques for practice. First time in US: Master Chen will teach usage of resistance bands. (Several of Master Chen&#8217;s intermediate level students, with bands, will be in attendance, to help everyone benefit from both the partner work, and the usage of the bands.) This practice is especially valuable for cultivation of the precise correct flow of movement in circles and form practice. It develops a centered overall structure, with appropriate coordination of all joint rotations for optimal integrated whole body interaction. This practice has been the &#8220;secret&#8221; ingredient which enabled many Chen Taiji practitioners from Jinan, China, to attain the skills which brought them so many gold medals in the highest China National level form and push hands competitions. Now Master Chen will make this practice easily accessible for all of us who can attend this workshop.<br />
</font><font size="4"><br />
Cost: 195.00 for the weekend. Advance payment, at least one week early, greatly appreciated. If no advance, we won&#8217;t turn away cash payment at door.</font></p>
<p><font size="4">Accommodations:</font></p>
<p><font size="4">Several motels in 35.00 40.00 range. Comfortable and clean. People can double or triple up in most of them, if desired. Also for a few dollars more, Best Western, and Super 8 Motels, all in Fairfield, Iowa, 52556. All within 1 mile of the likely venue. (The venue is likely right on Hwy 34, 1 mile west of town, or in the town square on Sunday. Very easy to find.) Everything very close together.</font></p>
<p><font size="4">Food:</font></p>
<p><font size="4">Many great restaurants. Indian, Thai, Mexican, Italian, Greek, and all the fast foods Mac, Taco John&#8217;s, Taco Bell, Pizza Hut, etc. Prices are very low comparatively. Example, great Indian Buffet, all you can eat, <!-- D(["mb","6.75. All within 1 mile of venue. (Or\nwithin a block, if venue on town square.)\u003cbr\&amp;gt;\n\u003c/font\&amp;gt;\u003cfont size\u003d\"4\"\&amp;gt;\u003cbr\&amp;gt;\nContact: Anyone should feel free to call, anytime:\u003cbr\&amp;gt;\u003cbr\&amp;gt;PH: 563-773-7958,or 641-472-4505, or 472-4606 \u003cbr\&amp;gt;email: \u003ca href\u003d\"mailto:internalarts@lisco.com\" target\u003d\"_blank\" onclick\u003d\"return top.js.OpenExtLink(window,event,this)\"\&amp;gt;internalarts@lisco.com\u003c/a\&amp;gt;\u003cbr\&amp;gt;\u003c/font\&amp;gt;\u003c/div\&amp;gt;\n",0] ); D(["ce"]);  //-->6.75. All within 1 mile of venue. (Or within a block, if venue on town square.)<br />
</font><font size="4"><br />
Contact: Anyone should feel free to call, anytime: </font></p>
<p><font size="4">PH# 563-773-7958, or 641-472-4505<br />
email:internalarts@lisco.com<br />
</font></p>
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		<title>Daqingshan Full Time Program Video</title>
		<link>http://internalartsia.wordpress.com/2007/10/09/daqingshan-full-time-program-video/</link>
		<comments>http://internalartsia.wordpress.com/2007/10/09/daqingshan-full-time-program-video/#comments</comments>
		<pubDate>Tue, 09 Oct 2007 23:21:17 +0000</pubDate>
		<dc:creator>Editor</dc:creator>
				<category><![CDATA[Chen Style Taiji]]></category>
		<category><![CDATA[Instructional Material]]></category>

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		<description><![CDATA[OK. Here we go again, after almost three months training in China with Master Chen, in the full time Taiji program, and some time getting used to the Western world again. Here is some nice video footage, giving a flavor for what we enjoyed this summer, on Daqingshan Mountain, Shandong Province, China.

    [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=internalartsia.wordpress.com&blog=307327&post=74&subd=internalartsia&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>OK. Here we go again, after almost three months training in China with Master Chen, in the full time Taiji program, and some time getting used to the Western world again. Here is some nice video footage, giving a flavor for what we enjoyed this summer, on Daqingshan Mountain, Shandong Province, China.</p>
<p><span style="text-align:center; display: block;"><a href="http://internalartsia.wordpress.com/2007/10/09/daqingshan-full-time-program-video/"><img src="http://img.youtube.com/vi/4dMMmHv08kM/2.jpg" alt="" /></a></span></p>
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