Internal Arts IA

martial arts , health enrichment, development of consciousness

Archive for July 19th, 2006

Form Practice Suggestions

Posted by Editor on July 19, 2006

Form practice is obviously well recognized as a vital component of Taiji training. Perhaps less recognized is the vast variety of approaches one might employ, in the days, weeks, months, and years of daily form practice. Following is just a sample suggestion for a conscious strategy one might employ to focus on during form practice, for specific areas of enhancement. Read the rest of this entry »


Posted in Chen Style Taiji, Instructional Material | 4 Comments »

Silk Reeling Practice Guidelines

Posted by Editor on July 19, 2006

Following are suggestions for working with material you have learned. This may be anything, such as Qigong methods, Taij form instruction, or in the case of this example, silk reeling practice.

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Posted in Instructional Material | 3 Comments »